2
00:00:21,220 --> 00:00:22,980
午夜三点的微光

3
00:00:23,340 --> 00:00:25,940
映着我 敲打键盘的手 指尖微凉

4
00:00:26,060 --> 00:00:28,460
屏幕右下角 Slack 还在不停地闪亮

5
00:00:28,820 --> 00:00:31,500
On-call 的宿命 像是网 挣不脱也无法抵挡

6
00:00:31,600 --> 00:00:34,600
对自己说过多少遍 今天要早点睡 不再加班

7
00:00:34,720 --> 00:00:37,500
又被一个 AT 拉回战线 修改那该死的方案

8
00:00:37,780 --> 00:00:40,140
OKR 像一座山 看不见顶 也不能翻

9
00:00:40,340 --> 00:00:43,440
压得我快要窒息 却只能对着屏幕强装饱满

10
00:00:43,780 --> 00:00:46,200
看着身边的同事 火箭般地升迁

11
00:00:46,480 --> 00:00:48,980
我像在泥沼里深陷 困在原地 转圈

12
00:00:49,000 --> 00:00:52,500
我卷也卷不赢 这场马拉松根本没有终点线

13
00:00:52,600 --> 00:00:55,440
人们都像疯了一样跑着 我早已疲倦

14
00:00:55,540 --> 00:00:58,900
他们都说 放下执念 歇一程吧 对自己好点

15
00:00:59,000 --> 00:01:04,400
可我躺也躺不住啊 这躁动不安的灵魂 无处安眠

16
00:01:04,900 --> 00:01:07,620
就这样卡在中间 就这样卡在中间

17
00:01:07,800 --> 00:01:10,720
往后是坠落的苦涩 往前是无尽的内卷

18
00:01:11,040 --> 00:01:15,980
人前笑着 人后流泪 谁会看到我的脸

19
00:01:16,880 --> 00:01:22,560
这日复一日 无声无息 失心的疯癫

20
00:01:22,600 --> 00:01:25,260
爸妈朋友都劝我 佛系一点 放轻松

21
00:01:25,320 --> 00:01:27,760
钱够用就好 健康地活着才最最关键

22
00:01:27,760 --> 00:01:30,600
打开手机本想看看外面精彩的世界

23
00:01:30,860 --> 00:01:33,720
却刷到谁又升职 谁又财务自由完美实现

24
00:01:33,820 --> 00:01:36,300
羡慕嫉妒恨的情绪 在心底悄悄蔓延

25
00:01:36,360 --> 00:01:39,440
关上屏幕 只剩下空虚和对自己未来的胆怯

26
00:01:39,600 --> 00:01:42,000
一万次想过辞职 去大理丽江看雪

27
00:01:42,120 --> 00:01:44,760
又怕空白的简历 从此和好机会彻底断裂

28
00:01:44,840 --> 00:01:47,520
明天又要 one on one 了 该怎么巧妙表演

29
00:01:47,640 --> 00:01:50,620
哪句话是真心 哪句是 PUA 要小心分辨

30
00:01:50,620 --> 00:01:52,880
这可怕的内耗 像永动机 无休无止

31
00:01:52,980 --> 00:01:55,520
日夜蚕食着我那 早已所剩无几的理智

32
00:01:55,520 --> 00:01:58,680
我卷也卷不赢 这场马拉松根本没有终点线

33
00:01:58,840 --> 00:02:01,660
人们都像疯了一样跑着 我早已疲倦

34
00:02:01,720 --> 00:02:05,120
他们都说 放下执念 歇一程吧 对自己好点

35
00:02:05,280 --> 00:02:11,100
可我躺也躺不住啊 这躁动不安的灵魂 无处安眠

36
00:02:11,100 --> 00:02:13,820
就这样卡在中间 就这样卡在中间

37
00:02:14,000 --> 00:02:16,920
往后是坠落的苦涩 往前是无尽的内卷

38
00:02:17,220 --> 00:02:22,180
人前笑着 人后流泪 谁会看到我的脸

39
00:02:23,220 --> 00:02:27,900
这日复一日 无声无息 失心的疯癫

40
00:02:28,480 --> 00:02:30,700
到底是我能力真的不行？

41
00:02:30,700 --> 00:02:33,620
还是这畸形的奋斗环境根本有病？

42
00:02:33,620 --> 00:02:36,700
镜子里的人是谁啊 双眼混沌无神

43
00:02:36,920 --> 00:02:39,920
日渐稀疏的发根 是不是青春耗尽的见证？

44
00:02:39,920 --> 00:02:42,520
曾经的梦想是什么颜色 早已落满灰尘

45
00:02:42,680 --> 00:02:45,340
生命的意义 到底该去哪里费力追寻？

46
00:02:45,540 --> 00:02:48,800
难道注定只是这台冰冷机器运转的养分？

47
00:02:48,980 --> 00:02:51,380
付出了所有的青春和热忱

48
00:02:51,720 --> 00:02:54,260
换来的却是失眠、焦虑和这一身伤痕

49
00:02:54,360 --> 00:02:59,400
有谁能告诉我 这真的值得吗？ 这无尽的下沉！

50
00:03:00,920 --> 00:03:01,860
Yeah, check it!
来，听我说！

51
00:03:01,860 --> 00:03:05,520
7 24! Standby! No escape in sight! Locked tight!
全天候待命，被死死困住，无处可逃！

52
00:03:05,520 --> 00:03:07,800
Brain is fried, debugging code through the lonely, endless night!
脑子一团浆糊，孤夜里还在调试代码！

53
00:03:07,940 --> 00:03:10,340
Performance review cycle spinning, darkness versus light!
绩效考核转不停，在明暗之间拉扯！

54
00:03:10,340 --> 00:03:13,080
Comparing myself to others, losing the will to fight!
不停和别人比较，斗志一点点耗尽！

55
00:03:13,100 --> 00:03:15,760
Tryna "lie flat", chill out, maybe take a vacation flight!
想躺平、放松，也想飞去度个假！

56
00:03:15,760 --> 00:03:18,500
But the pressure cooker builds, anxiety grips me ever so tight!
压力不停积攒，焦虑把我越勒越紧！

57
00:03:18,660 --> 00:03:21,240
Fear of falling behind, FOMO burning ever so bright!
怕落后、怕错过，焦虑越烧越旺！

58
00:03:21,240 --> 00:03:23,800
Gotta keep pushing forward, pretending with all of my might!
只能拼命往前冲，还要装作没事！

59
00:03:23,800 --> 00:03:27,240
But the fuel tank's empty, running purely on spite! Running on fright!
油箱早已见底，只靠怨气和恐惧硬撑！

60
00:03:27,240 --> 00:03:29,800
This ain't passion, man, this is just a constant, losing plight!
这哪是热爱，不过是一直输的困局！

61
00:03:29,840 --> 00:03:32,320
Burning my candle at both ends, yeah, burning way too bright!
把自己当蜡烛两头烧，亮得过了头！

62
00:03:32,320 --> 00:03:34,720
Then flicker and fade out, losing my own damn light!
然后忽明忽暗，连自己的光都丢了！

63
00:03:34,800 --> 00:03:37,560
Trapped in this damn system, wrong or right? Day and night!
昼夜困在这套规则里，到底是对是错！

64
00:03:37,600 --> 00:03:40,360
Can't break free, can't win this, can't ever make it right!
挣不脱，也赢不了，怎么做都不对！

65
00:03:40,360 --> 00:03:43,160
Just stuck in the damn middle, lost in this endless blight!
就这样卡在中间，迷失在无尽的困顿里！

66
00:03:43,200 --> 00:03:46,280
Is there really an exit? Or just perpetual night?! God!
到底有没有出口？还是永远的黑夜？天啊！

67
00:03:48,140 --> 00:03:51,780
我卷也卷不赢 这场马拉松根本没有终点线

68
00:03:51,960 --> 00:03:54,760
人们都像疯了一样跑着 我早已疲倦

69
00:03:54,840 --> 00:03:58,200
他们都说 放下执念 歇一程吧 对自己好点

70
00:03:58,300 --> 00:04:04,060
可我躺也躺不住啊 这躁动不安的灵魂 无处安眠

71
00:04:04,120 --> 00:04:06,940
就这样卡在中间 就这样卡在中间

72
00:04:07,120 --> 00:04:10,220
往后是坠落的苦涩 往前是无尽的内卷

73
00:04:10,340 --> 00:04:15,360
人前笑着 人后流泪 谁会看到我的脸

74
00:04:16,160 --> 00:04:22,320
这日复一日 无声无息 失心的疯癫

75
00:04:22,320 --> 00:04:25,320
我真的 躺不住

76
00:04:25,320 --> 00:04:27,740
我真的 好累

77
00:04:27,740 --> 00:04:30,560
我真的 好累